Courtney Train Therapy Services, LLC

Incorporating mindfulness, play, and bodywork, Courtney Train Therapy Services offers a unique and personalized therapeutic experience to support all parts of you. We will explore, grow, and travel through life's terrain together. As a psychotherapist, yoga instructor, and Trust-Based Relational Practitioner, I am committed to helping families and individuals of all ages and identities meet their goals and increase self-awareness, well-being, and inner-peace. My work with clients focuses on building trust, embracing vulnerability, and empowering change. I take a neurobiological and body-based approach to psychotherapy to help clients understand and transform trauma, anger, fear, and pain. My professional background is in domestic/sexual violence and family dysfunction. My training centers around treating developmental and complex trauma. I am a Licensed Master Social Worker with an Excellence in Master's of Social Work from Newman University and a Bachelor's in Communication Studies from Gustavus Adolphus College. As a lifelong learner, I am committed to finding the best interventions for each client. I am trained in various techniques and theories, such as EMDR, sandtray therapy, trauma-focused CBT, and parts work, to most effectively engage the various layers, needs, and strengths of YOU. If you're ready, let's journey.