Courtney Train Therapy Services, LLC

As a psychotherapist, yoga instructor, and Trust-Based Relational Practitioner, I incorporate mindfulness, expressive activities, and body and breathwork into therpay. My work with clients focuses on building trust, embracing vulnerability, and empowering change. I use a neurobiological and body-based approach to support clients in understanding and transforming trauma, anger, fear, and pain. My professional background is in domestic/sexual violence and family dysfunction. My training centers around treating developmental and complex trauma. I partner with local victim advocacy organizations (CAPS and DVACK) to provide therapy to survivors of abuse. I am most comfortable treating PTSD and anxiety-related disorders in individauls and families of all ages. I am a Licensed Specialist Clinical Social Worker, awarded Excellence in Mastery of Social Work by Newman University. I have a Bachelor's in Communication Studies from Gustavus Adolphus College. As a lifelong learner, I am committed to finding the best interventions for each client. I am trained in various techniques and theories, such as EMDR, sandtray, play therapy, trauma-focused CBT, Havening Technique, and parts work. For a complete list of training received, visit: https://docs.google.com/spreadsheets/d/12MlpS8qi-6W-LybJLCLnHjLObnwY3EPlPs9uFSyGy3w/edit?usp=sharing I offer a unique and personalized therapeutic experience to effectively engage the various layers, needs, and strengths of YOU. Together, we will explore, grow, and travel through life's terrain. If you're ready, let's journey.